Prime’s Personal Training and Wellness Services

Rediscover the Prime of Your Life with the Right Wellness Program

When it comes to wellness services in NEPA, we have you covered. We not only provide 1-on-1 outpatient care that comes to you, but we also provide community outreach and education programs to help residents in Northeastern Pennsylvania live their best, healthiest lives.

Personal training in NEPA is not just about short, repeating sessions and hoping for the best. Growth is about working with a trainer who understands you, your journey and the obstacles standing in your way. Our personal trainers and therapists build a plan to help you see progress week after week, guide you in powering through plateaus in your fitness regimen and even create injury recovery and prevention plans. This is innovative, personalized care.

 

ONLINE COACHING

Need guidance getting started or reaching the next level in your wellness journey? Our Online Coaching programs make it easy to consult with experts who will map out a plan to apply health and wellness techniques and hold you accountable from the safety and comfort of your home or office.

PERSONAL TRAINING

Look no further than Prime Physical Therapy and Wellness for in-home personal training in NEPA. Our courteous staff of training experts deliver robust 1-on-1 training that delivers the best results for your health and wellness.

RECOVERY SERVICES

Recovering from a traumatic injury or accident can be an exhausting and long-term issue that can negatively impact your journey to optimal health. Our trained and credentialed therapists understand the importance of that journey and are here to help you optimize outcomes and get the results you want.

Maximize Your Potential and Restore Function with These Additional Services: